Why my diagnosis confuses me

So as you all know I am currently diagnosed with having borderline personality disorder along with other mental health problems but this diagnosis confuses me as BPD is commonly caused by trauma from childhood but I don't remember anything traumatic really happening in my childhood. I can understand why I have this diagnosis in a … Continue reading Why my diagnosis confuses me

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What do I struggle with when it comes to my mental health and how can I get more support with it?

I mean an easier question would have been what don't I struggle with when it comes to my mental health but that isn't the question, so I will do my best to answer in the most honest way I can. Just like I always do! Where should I start? I mean I guess I should … Continue reading What do I struggle with when it comes to my mental health and how can I get more support with it?