Our Big move 2019

So we finally have a date to move into our new home and it is in less than a month and we can't wait!! This house has taken a toll on both mine and Lee's mental health as there are so many problems with it including mould that we have reported and that our landlord … Continue reading Our Big move 2019

Advertisements

What do I think my life would be like if I didn’t have BPD and Anxiety!

These are just two of the mental illness's I suffer from but without Borderline personality disorder and a severe Anxiety disorder my life could be easier but then it may not be. I guess if I didn't suffer so badly I would be able to work which would put us in a better position financially … Continue reading What do I think my life would be like if I didn’t have BPD and Anxiety!

What is one thing I can change in my day that will improve my mental health?

This is a tricky one to answer as I honestly don't know what will improve my mental health as it's so unpredictable something that could work one day could trigger me the next! My CPN wanted me to try mindfulness so I have been but I'm no good at it. I keep trying but all … Continue reading What is one thing I can change in my day that will improve my mental health?