It is no secret that I am a sufferer of the soul destroying illness that is Borderline Personality Disorder so I wanted to let you know what it is actually like to live with this horrible illness from a person who actually suffers with the illness! Not from a book or a Dr from a … Continue reading May is Borderline Personality Disorder awareness Month
These are just two of the mental illness's I suffer from but without Borderline personality disorder and a severe Anxiety disorder my life could be easier but then it may not be. I guess if I didn't suffer so badly I would be able to work which would put us in a better position financially … Continue reading What do I think my life would be like if I didn’t have BPD and Anxiety!
So how do I go about answering this one do I do it from last Tuesday to this Tuesday or do I just do it for yesterday and today, either way it is going to be a short post because I'm not known for being victorious. I'm known for being a failure so bare with … Continue reading What are my victories this week?
We all know that we need to be kinder to ourselves, take time out for ourselves but do we do it NO! I know that I don't do it but the reason why I don't do it is because I don't feel I deserve it. I'm going to write 5 things that I should do … Continue reading What are some of the kindest things I can do for myself ?
What made me think about this is Barbra my mum's mum hasn't been very well recently and as part of her care plan they asked if she would want a DNR. I don't know what she answered I'm presuming no but this got me thinking and although I am only 25 if someone asked me … Continue reading DO NOT RESUSCITATE ! (Trigger warning)
Well as you all know we are currently potty training Milly we are only a week into it and so far it is going well-ish! So my hopes for the next month is to get her to the point where we are having very few accidents and Milly using the potty for both weeing and … Continue reading One thing as a mummy I would like to accomplish in the next 30 days
If there was a qualification for making things harder for myself I would deffintly be top of the class. I honestly think I make everything harder for than it needs to be for myself but I don't realise I am doing it until someone points it out. I honestly think changing it is going to … Continue reading How do I make things harder for myself and how can I change that?
These opinions are totally based on my own personal experience with Mindfulness and I am not in anyway trying to put people off from practicing Mindfulness. Me and Mindfulness have never really had the best relationship as I just can't switch off from my mind and with Mindfulness you have to focus on the moment … Continue reading Speaking my mind on Mindfulness
My intentions? That is something you have planned to do. isn't it? Or am I thinking of something else? I best google it to make sure I am answering correctly. I don't want to look like an idiot! Or is it to late for that? Here is the definition of intention a thing intended; an … Continue reading What are my top 3 intentions for each day and how can I meet them?
Some days are just bad days! and all you want to do is escape but unfortunately when it is your mind that is causing it you don't have that luxury. As I really enjoy listening to music because music can put into words how you are feeling even when you can't and that is why … Continue reading My emergency playlist for times when I need some love and comfort!