As you all know... well if you follow my blog or my social media accounts you will know that my Grandma passed away recently and her funeral was last Wednesday and since then my mental health has deteriorated massively. Yes! I do understand that grief does that but this is another level of deterioration I … Continue reading How do I feel at the moment?
Whilst I'm sat here drinking my cold mug of coffee thinking about you and how my grandad made me feel whenever I was around him, I can feel my eyes starting to fill up with tears because I can't put into words what it feels like to live without him in my life. My Grandad … Continue reading GRIEF: How I felt when I was around you Grandad…
I know you are probably thinking well she must find it easy to express emotions with her having BPD. Isn't that all about feelings and Emotions? Yes partly it is about emotions and feelings but it is about having extreme emotions and trying to express those feeling in a way not only I can understand … Continue reading How hard is it for me to express my feelings?
Hi everyone I would like to wake up and actually feel like I had a good night sleep and wake up feeling awake and not wake up feeling like a zombie as I barely get any sleep anyway. Of course I would love to wake up and feel " normal " and not actually be … Continue reading When I wake up in the morning, how do I most want to feel?