So as you all know I am currently diagnosed with having borderline personality disorder along with other mental health problems but this diagnosis confuses me as BPD is commonly caused by trauma from childhood but I don't remember anything traumatic really happening in my childhood. I can understand why I have this diagnosis in a … Continue reading Why my diagnosis confuses me
It is no secret that I am a sufferer of the soul destroying illness that is Borderline Personality Disorder so I wanted to let you know what it is actually like to live with this horrible illness from a person who actually suffers with the illness! Not from a book or a Dr from a … Continue reading May is Borderline Personality Disorder awareness Month
For most people a car is a luxury item but for me it's a necessity! But for some reason people can't understand this!! So let me explain! Once again our car is playing up and I'm dreading that we are going to be without a car AGAIN! The reason I am dreading this is because … Continue reading Let’s talk about cars and mental health!
I want to start by making it clear that I am not saying that you all see the world one way and I see it the other as of course there is a grey area but that grey area doesn't exist in my life. My life is either black or white and there is nothing … Continue reading How I see the world compared to you!
What made me think about this is Barbra my mum's mum hasn't been very well recently and as part of her care plan they asked if she would want a DNR. I don't know what she answered I'm presuming no but this got me thinking and although I am only 25 if someone asked me … Continue reading DO NOT RESUSCITATE ! (Trigger warning)
I am going to be honest as I always am. I didn't actually realise that this day actually existed and I do feel a bit bad about it as I am someone who does suffer so badly with their mental health I feel I should have known about today but I will know from now … Continue reading World Mental Health Day! My views!
My intentions? That is something you have planned to do. isn't it? Or am I thinking of something else? I best google it to make sure I am answering correctly. I don't want to look like an idiot! Or is it to late for that? Here is the definition of intention a thing intended; an … Continue reading What are my top 3 intentions for each day and how can I meet them?
I mean an easier question would have been what don't I struggle with when it comes to my mental health but that isn't the question, so I will do my best to answer in the most honest way I can. Just like I always do! Where should I start? I mean I guess I should … Continue reading What do I struggle with when it comes to my mental health and how can I get more support with it?
I know you are probably thinking well she must find it easy to express emotions with her having BPD. Isn't that all about feelings and Emotions? Yes partly it is about emotions and feelings but it is about having extreme emotions and trying to express those feeling in a way not only I can understand … Continue reading How hard is it for me to express my feelings?